

Taking You Back To The 90's In Shrewsbury
Weekly class starts
Monday 9.30 -10.20 am (Crowmoor Church Hall)
Monday 7.25-8.25pm (St Giles Church Hall)
Wednesday 7 - 7.50 pm (Meole Brace School Gym - Secondary)
**Regular class price: £8 pp or £7 for block of 4 consecutive classes


"As if!!"
In this high energy class, you get to enjoy a fun, fly and full body dance workout to the best 90's tunes!
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Do the 'Reebok', 'Running Man' ,'Bart Simpson', 'Butterfly' , 'Wop' and 'Vogue'....and let's not forget the 'Janet Jackson' 'Prep' and high speed 'Macarena'! Choreographic style is influenced by 90's dance trends, namely hip hop and commercial dance and will get your heart rate going and body buzzing!
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You will get to dance to Mc Hammer (Can't touch this), Back Street Boys (Everybody), Run DMC (Tricky) , Wild Child (Renegade Master) , Madonna ( Vogue), N-Trance 'Set you free' and many many more!
The class is open level and welcomes everyone interested in getting fitter through dance. Routine choreography is easy to pick up , and as the weeks go on you 'll find your-self not just ‘following’ but ‘dancing’ with some swagger!!
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Jenny
So much fun! A relaxed atmosphere, with great routines and, of course, some fantastic 90s tunes - would absolutely recommend!
Kelsey
So much fun, I’m a complete novice & really enjoyed my first session reliving my spice girls moves!
Kelly
Fab experience, great fun and a brilliant way to get fit

Benefits of attending a weekly 90's Fitness Class

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Develop and improve dance skill and artistry
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Develop sense of musicality
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Great means of exercise
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Improved Co ordination, balance, flexibility
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Memory workout – remembering sequences of steps
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Have fun!
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Discover and sustain an interest
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Meet new people, make friends and be part of a lively group
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Increase confidence and sociability
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Improve performance skill
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Importantly our classes gives you the opportunity to take a break from your phone, work and family life and enjoy being focused, present and ‘in the moment’.


